Couples therapy is a series of sessions during which the therapist meets with the couple together or separately. The couples therapy that we offer at Proyecto ART is focused on solving the central conflict of the couple that prevents them from progressing and / or causes suffering.
During the sessions, the relationship co-created by the members of the couple is worked on, but it is inevitable to focus on the relational patterns of each one separately to understand the dynamics of the relationship.
The role of the therapist is to help the couple find solutions and not advise them what to do directly.
Couples therapy is useful for those people who cannot progress with their relationship, suffer from a complicated period marked by a conflict or painful event, cannot communicate without discussions or do not find the happiness as before.
Couples therapy is a useful resource to improve the quality of relationships and to solve problems. In some cases it is the last resort that couples try before a divorce or separation.