{"id":81,"date":"2020-05-14T23:02:50","date_gmt":"2020-05-14T21:02:50","guid":{"rendered":"http:\/\/proyectoart.localhost\/?page_id=81"},"modified":"2024-06-30T19:49:40","modified_gmt":"2024-06-30T17:49:40","slug":"relationships","status":"publish","type":"page","link":"https:\/\/proyectoart.com\/en\/what-do-we-treat\/relationships\/","title":{"rendered":"Relationships"},"content":{"rendered":"<p>We exist through the <strong>interpersonal relationships<\/strong> we build. Through them, as we grow, our <strong>personality<\/strong> is formed. Having healthy relationships helps us maintain <strong>mental health<\/strong>. However, building healthy bonds is difficult if we carry <strong>childhood trauma<\/strong> or repeat <strong>pathological patterns<\/strong>. And these can be the reason why we end up in\u00a0<a href=\"https:\/\/proyectoart.com\/en\/blog\/what-are-the-different-types-of-toxic-relationships\/\"><strong>toxic relationships<\/strong><\/a>.\u00a0When we are born, we are <strong>programmed<\/strong> to start building <strong>emotional bonds<\/strong> with our parents because our <strong>survival<\/strong> depends on them.<\/p>\n<p>And how a\u00a0<strong>psychologist<\/strong>\u00a0could help you improve your relationships?<\/p>\n<p>Relationships with <strong>parents<\/strong> and <strong>couples<\/strong> relationships are the main reasons for <strong>psychological consultation<\/strong>. The <strong>early patterns of relationships<\/strong>\u00a0often affect the emotional bonds we establish with our partner or friends, although we are not always <strong>aware<\/strong> of the analogies.<\/p>\n<p>Our way of working is mainly based on the methods of dynamic\u00a0<strong>relational psychotherapy<\/strong>. This means that the focus of our attention are the relationships and bidirectionality between the <strong>self and the outside world<\/strong>. It is through them that our character and our pathology are formed. For this reason, individual therapy also helps us, very often, to work on relationships, both <strong>couple relationships<\/strong>\u00a0and a<strong>\u00a0family<\/strong>. The therapeutic relationship is also a relationship that can provide a\u00a0<strong>new relational experience<\/strong>. However, sometimes we can complement the individual sessions with couples counselling or family sessions, but it is not always necessary.<\/p>\n<p>&nbsp;<\/p>\n<p>Our therapy focused on treating relationships consists of:<\/p>\n<ul>\n<li><a href=\"https:\/\/proyectoart.com\/en\/individual-therapy\/\">Individual therapy<\/a><\/li>\n<li><a href=\"https:\/\/proyectoart.com\/en\/family-therapy\/\">Family therapy<\/a><\/li>\n<li><a href=\"https:\/\/proyectoart.com\/en\/couples-counseling\/\" target=\"_blank\" rel=\"noopener\">Couples counseling<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>We exist through the interpersonal relationships we build. Through them, as we grow, our personality is formed. Having healthy relationships helps us maintain mental health. However, building healthy bonds is&#8230;<\/p>\n","protected":false},"author":1,"featured_media":143,"parent":26,"menu_order":217,"comment_status":"closed","ping_status":"closed","template":"page-templates\/page-sections.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-81","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Couples Therapy in Barcelona | Couples, Family, Friendships | ART<\/title>\n<meta name=\"description\" content=\"Would you like to improve the quality of your social and personal relationships? 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