ART Project
Self-esteem, Relationships, Eating tendencies

The ART project is an interdisciplinary initiative which aims at putting together ideas, exchanging experiences and promoting research around the psychological problems related to self-esteem, relationships and eating tendencies.

What we treat

Self-Esteem

Self-esteem is usually the foundation of almost all psychological problems. The ability to value yourself, take yourself into account, treat yourself well, and trust yourself. We learn this ability when, as children, we are valued, considered and treated well by the significant people in our environment and when we have good models to learn from.

Relationships

We exist through the interpersonal relationships we build. Through them, as we grow, our personality is formed. Having healthy relationships helps us maintain mental health. However, building healthy bonds is difficult if we carry childhood trauma or repeat pathological patterns. When we are born, we are programmed to start building emotional bonds with our parents because our survival depends on them.

Eating Tendencies

By eating tendencies, we understand both eating disorders (ED) and any eating pattern that can be harmful and cause suffering, even if it does not meet the criteria for a disorder.

How we work

Psychology and Psychotherapy Center in Barcelona

One of the important pillars of the ART Project is the ART Clinic, a psychology and psychotherapy center, ​​where we carry out psychological treatments (individual psychotherapy, group psychotherapy and couples psychotherapy). In addition to the psychological center in Barcelona, we also offer various online resources, such as online therapy, the Newsletter, the Blog, online courses and workshops.

Science and Technology

We have a special commitment to science. On the one hand we make sure that all our treatments are based on scientific evidence and, on the other, we want to offer tools that are useful, transparent, understandable and based on the discoveries of neuropsychology and behavioral sciences. The goal of our psychological center is to simplify and disseminate this knowledge, as well as to develop quality treatments.

Therefore, in addition to offering psychological treatments in Barcelona and online, we are dedicated to researching and promoting knowledge related to eating disorders, self-esteem and relationships.

To improve the quality of psychotherapy, we work on developing and applying tools with the aim of complementing and optimizing treatment with the mental health professional. From online or combined treatments, online psychoeducation, to applications that help implement treatments more easily and effectively, with the use of artificial intelligence. 

ART Project

All this is done to develop and offer science-based treatments, effective and adapted to the needs of the modern world.

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