psicologos barcelona

What is group therapy?

Group therapy are sessions in a group of between 5 and 10 people, led by one or two therapists, who meet regularly to treat a common problem. The therapist is the one who guides the group and the members play the role of co-therapists. Group therapy takes advantage of group dynamics to help participants mobilize some of the issues that are most difficult to bring up in individual therapy.

In group therapy it is important to establish some set rules and goals before you start. Groups can be either open (admitting new members) or closed (where mutual commitment of members is very important).

It is useful both for people who are in individual therapy (to complement the treatment) and for people who only want to participate in group therapy.

Group therapy can help mobilize treatment when there is a stagnation in the process or when the patient cannot economically afford individual treatment.

Interested? Fill out the form to indicate your preferences and we will inform you as soon as we open a suitable group.

Conditions

psicologos barcelona
  • Frequency: once or twice a month
  • Duration 90 minutes if the group is small (5-6 persons) or 120 minutes if the group is large (7-10 persons).
  • Language English/Spanish/Polish
  • Price 35€ per person
  • Want to sign up? Contact us or schedule an informative session here

The group to work on the relationship with food and the body - "Me and My Eating" - is a more complete program, which includes an online course, group therapy sessions, sessions to work with the body and nutrition sessions.

What groups do we have now?

  • Open groups

    We currently have 2 open groups running:

    • Self esteem
    • Relationships

    Already assigned to a group? Sign up here:

    • Self esteem group – open in Spanish, every third Wednesday of the month

    Timetable: 19.00-20.30/21.00

    Sign up for the session 

    • Relationships group – open in Spanish, every second Wednesday of the month

    Timetable: 19.00-20.30/21.00

    Sign up for the session

    • Me and My Eating Program to work on the relationship with eating and the body, 2 Mondays a month till July, two Tuesdays a month starting in September

    Timetable: 19.00-20.30/21.00

    Schedule Psychotherapy Appointment

    Schedule Working with the body Appointment

    Schedule Nutrition Appointment

  • Future groups

    • Support group for parents
    • Me and My Eating group program to work on the relationship with food and the body in Spanish

    Days and hours to be decided

     

Do you want to know more about the groups?

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