Have you been dieting for many years? Do you have a complicated relationship with food? Do you tend to eat emotionally or binge?
At the ART Clinic we offer the opportunity to participate in workshops to reflect on and understand your relationship with food and learn to experience it in a healthier way. The Me and My Eating program has been designed by the multidisciplinary team of our clinic to accompany people who have a complicated relationship with food and the body. It is a complete program based on the concepts of Mindful Eating and consists in 2 4-hour workshops accompanied by an online course.